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Mild cognitive impairment (MCI) is a gradual decline in mental abilities, such as memory and thinking skills. MCI is not a disease, but it may be a sign that a person is at risk for Alzheimer’s disease or other dementia.
Introduction: Healthy Brain Tips was an exciting blog post to write. Our brain is the most complex and fascinating organ in our body. It controls everything we do, from our thoughts, emotions, and movements to our memory and learning. However, many of us (myself included) take our brain health for granted until we start experiencing…
A comprehensive guide to Methylene Blue’s potential in health and wellness Introduction: The Power of Methylene Blue Methylene Blue has long been used for various medical and industrial purposes. Its versatility has led to an increased interest in its potential health benefits. In this blog post, we will explore the Methylene Blue health benefits, understand…
Progress begins with the belief that what is necessary is possible – Norman Cousins, American Journalist
Feeling hopeless about weight loss? There is a direct, scientifically proven correlation between stress and weight gain. And few things are more stressful to most people than worrying about weight gain. In other words, how do you lose weight when you’re gaining weight from stressing out about gaining weight? That is the ultimate Catch 22!…
Relaxation is an admonition that the Universe will get along just fine without you.
The word is out, people are finally starting to read books about longevity for a viable alternative to…well, let’s face it, death (or vampires, if that’s your thing). We can extend our healthy lifespan! And the following books are the best ones I’ve found (so far) to do just that. Read on! Introduction: There are…
In his Super Human book, Dave Asprey presents a comprehensive and innovative approach to health, wellness and longevity. And let’s face it. A lot of us have wished to become superhuman, living beyond our natural human life expectancy with infinite energy and mental clarity. However, until now, the thought of becoming an immortal superhuman has…
Epigenetics books cover a science that is becoming more and more important in terms of understanding how our bodies work and how to heal ourselves from disease. Gigi Siton has written a book that dives deep into this field, Your Body Is A Self-Healing Machine: Understanding How Epigenetics Heals You. In this review, we’ll take…
Your brain doesn’t know real from imaginary. That’s why books, movies and TV can feel real. And that’s the trick to getting rid of brain fog right now…
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