Anti-inflammatory diets have been rumored to prevent dementia. It’s no secret that dementia is a frighteningly common condition, affecting millions of people worldwide. But could an anti-inflammatory diet help to prevent it? In this blog post, we’ll explore research linking the two and what you can do to reduce your risk. According to Life Extension…
Introduction Neurofeedback is an emerging form of therapy that’s making waves in the cognitive health industry. Living with chronic stress and anxiety can take a toll on your mental and physical health, but neurofeedback offers a way to rewire your brain for better coping. In this article, we’ll tell you what neurofeedback is, how it…
Social isolation in older adults is damaging. Community awareness, clinical intervention, and the support of friends and family can make all the difference.
Is your longevity supplement list missing these vital supplements? Learn what most longevity experts are recommending.
Find a functional medicine practitioner within ten miles of your home.
Himalayan salt is the hot topic in health circles. Is it really better than table salt? What’s so bad about table salt.? Let’s take a semi-serious look at these combatants and get some answers…
Improving balance: You don’t have to join a gym to make sure you don’t fall down and can’t get up…
