Healthy lifestyle means living the best life you possibly can based on what you perceive as “the good life.”
Anti-inflammatory diets have been rumored to prevent dementia. It’s no secret that dementia is a frighteningly common condition, affecting millions of people worldwide. But could an anti-inflammatory diet help to prevent it? In this blog post, we’ll explore research linking the two and what you can do to reduce your risk. According to Life Extension…
Introduction Neurofeedback is an emerging form of therapy that’s making waves in the cognitive health industry. Living with chronic stress and anxiety can take a toll on your mental and physical health, but neurofeedback offers a way to rewire your brain for better coping. In this article, we’ll tell you what neurofeedback is, how it…
Social isolation in older adults is damaging. Community awareness, clinical intervention, and the support of friends and family can make all the difference.
Choosing best job candidate is one of the toughest things an employer can do. What if there was a way to get it right every time?
Find a functional medicine practitioner within ten miles of your home.
Himalayan salt is the hot topic in health circles. Is it really better than table salt? What’s so bad about table salt.? Let’s take a semi-serious look at these combatants and get some answers…
Improving balance: You don’t have to join a gym to make sure you don’t fall down and can’t get up…
The secret to adding a natural energy boost to your day is a lot stranger than you think. But it works!
