The Great Age Reboot by Michael F. Roizen, M.D. is the perfect book for you if: • You are looking to reset, rebalance, and remake your life for a better future; and, • You want to be prepared for the social and economic upheaval that Dr. Roizen predicts will happen when average citizens live to…
Anti-inflammatory diets have been rumored to prevent dementia. It’s no secret that dementia is a frighteningly common condition, affecting millions of people worldwide. But could an anti-inflammatory diet help to prevent it? In this blog post, we’ll explore research linking the two and what you can do to reduce your risk. According to Life Extension…
Introduction Neurofeedback is an emerging form of therapy that’s making waves in the cognitive health industry. Living with chronic stress and anxiety can take a toll on your mental and physical health, but neurofeedback offers a way to rewire your brain for better coping. In this article, we’ll tell you what neurofeedback is, how it…
Social isolation in older adults is damaging. Community awareness, clinical intervention, and the support of friends and family can make all the difference.
How to turn around troubled teens requires a combination of Restorative Practices, mentorship programs, and teen volunteerism. All proven effective.
The benefits of life purpose extend your lifespan and bring vitality and joy to your life. Figure out your life’s purpose by answering 3 simple questions…
Finding the right therapist isn’t the only option. There are other ways to deal with issues that you should consider and I discuss them in this post.
How to be a better writer in a very brief, concise, to-the-point..well, you get what I mean, lesson.
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